Greenbelt and Millersville Maryland Dental Hygienists at McCarl Dental Group

At McCarl Dental Group we recommend that all patients see one of our registered dental hygienists for routine prophylactic cleaning appointments at least every 6 months. For patients with gum disease we may recommend visits every 3-4 months. Our hygienists work with each one of our patients to ensure that they maintain optimum gum health, which means keeping their teeth healthier for years to come. With extensive training in the removal of tartar and plaque from the tooth surfaces and below the gums, dental hygienists play an active role in fighting periodontal disease.

Many people believe that if they do not have problems with their teeth, they do not need to have their teeth cleaned by a hygienist and examined by a dentist. This can mean a couple of years quickly turns into 5, 10, or even 15 before some people have another dental exam. Unfortunately, for most of these people, waiting longer between visits means unhealthy gums and sometimes very rampant tooth decay.

When plaque is missed from irregular flossing, it hardens and becomes tartar under the gumline. This contributes significantly to the destruction of gum and bone attachment levels around your teeth. Eventually this uncontrolled gum disease, correctly known as periodontal disease, can lead to tooth loss.  Through routine cleaning appointments and screenings, patients can help prevent conditions including periodontal disease and advanced tooth decay.

The hygienists at McCarl Dental Group work with each individual patient to help them create an oral hygiene regimen that will work best for their own needs. Fifty percent of tooth and gum health comes from what you’re doing at home. Because every person’s mouth is different, so are his or her home care needs. What works for one person may not work for the next.

Hygienists don’t just clean teeth or check for suspicious areas of decay. They also screen for oral cancer and precancerous lesions of the mouth, head and neck.  Many medical conditions and diseases of the human body first manifest themselves as symptoms that are seen in the mouth. Because people are more likely to see their hygienists for routine cleanings as opposed to annual physical exams with their doctor, many conditions are first found in the dental office. Many Dental Hygienists also offer nutritional counseling because of the vital connection between overall health and oral health.

McCarl Dental Group hygienists help promote and safeguard your overall health and wellness. If you’re behind on your dental hygienist visits, it’s better to be late than never. Contact us today to schedule your biannual cleaning appointment. You can reach our Millersville, Maryland dental office at (410) 987- 8800 or our Greenbelt, Maryland dental office at (310) 474-4144. You may also request an appointment online at www.McCarlDental.com.

How Often Should You Floss Your Teeth?
The American Dental Association recommends cleaning between teeth DAILY with dental floss or an interdental cleaner.

Why Should You Floss Your Teeth?

Unlike brushing, flossing reaches between teeth and helps treat and prevent conditions like tooth decay,  gingivitis and periodontal disease, which can lead to tooth loss. Gingivitis is an early and reversible form of periodontal or gum disease.

Dentists, hygienists and product manufacturers have been trying to find a way to motivate patients to floss for years. The answer has finally come in a method that patients of McCarl Dental Group will both enjoy, comply with, and that is as effective as traditional flossing: the water flosser.

For years, products such as the Waterpik were recommended to patients with hard to reach areas around bridges, crowns, implants or braces. Recent studies show this method of plaque removal even more effective than flossing. (1) Many of our patients say that the water flosser is easier to use than dental floss.

The Waterpik Water Flosser is an oral irrigation device that delivers a steady stream of water and can flush out food particles, bacteria and plaque from under the gums and between teeth, where a toothbrush can’t reach.

For those who find flossing difficult, now a gentle stream of water can do the job. The added convenience of water flossers can also increase patient compliance in maintaining their oral hygiene. The result will be healthier gums, teeth and maintenance of oral appliances such as braces, bridges and implants.

You can purchase the Water Flosser at Bed Bath and Beyond and Target. Oral irrigation devices such as the Waterpik Water Flosser are available in various designs. The lower end models usually deliver one steady stream of water, while higher ends allow more customization in the pressure through manual controls. The water reservoir may be filled with a comfortable temperature of water to ensure patient comfort.

While it may take a little getting used to, many people prefer water flossers to traditional floss because of the convenience and ease of use. For patients with limited dexterity, flossing can be challenging. The Waterpik Water Flosser is easy to use.  Dr. Clayton McCarl is currently using the Water Flosser for hard to reach areas before he flosses.

McCarl Dental Group wants to encourage and promote oral health for each of our patients. Part of that responsibility includes making you aware of successful products that can help achieve improved oral health. If you’re looking for a dentist, we would love to invite you to our office. Our Millersville dental office is conveniently located near Severna Park, Annapolis, Crofton, Crownsville, Gambrills, Glen Burnie and Severn, Maryland. Our Greenbelt Dental Office is close to College Park, Lanham, Seabrook, Bowie, New Carrollton, Laurel, Glen Dale, Bowie, Mitchellville, University Park and Hyattsville, Maryland . To schedule a preventative care appointment with us, call our Millersville, MD office at (410) 987-8800 or our Greenbelt dental office location at (310) 474-4144. You may also schedule a dental appointment with a dentist at McCarl Dental Group online at www.McCarlDental.com.

Reference:
1. Rosema NA, Hennequin-Hoenderdos NL, Berchier CE, Slot DE, Lyle DM, van der Weijden GA.; The effect of different interdental cleaning devices on gingival bleeding.;
J Int Acad Periodontol. 2011 Jan;13(1):2-10.

When we think of active, healthy people, we normally envision athletes or someone with a gym membership. Most likely if you’re watching a sporting event, there is an ample supply of sport drinks available to the athletes. While these drinks are often intended to help rehydrate the athlete, they wreak havoc on our teeth.

The same goes for soda and soft drinks. Both sports and soft drinks contain sugars and acidic juices. When these combine with our saliva and are broken down for digestion, an acid byproduct is created. This acid is active on the tooth surface for about 30 minutes. Because it is in liquid form, drinks coat the tooth and reach into deep grooves and areas between teeth. When we have more frequent exposure to these beverages, our decay rate increases. Erosion of the tooth enamel also occurs during consumption of these drinks.(i)

A study done on triathletes showed that while only a small percentage of them perceived themselves at a risk for dental decay, over 80% consumed sport drinks and showed extremely high risk for decay.(ii) Surprisingly, some sports drinks are more damaging to the teeth than soft drinks.(iii) Most of the time these drinks are consumed on a frequent basis over a long period of time. This is a recipe for dental disaster!

So do we need to give up these drinks completely? Not necessarily. However, we should be drinking water more often than anything else. Water hydrates the body extremely well and helps the teeth by rinsing some of the naturally accumulating bacteria. Our body needs water and it’s one of the best things that we can drink. If you decide that you need to drink a sport drink or soda, limit the exposure to your teeth. This can be done first of all by not sipping on the drink over an extended period of time. Sipping causes the exposure to be spread out through the day, extending the time frame in which the teeth can be damaged. Drink all at once, preferably with a meal. By limiting the time that your teeth are exposed to sweet and acidic liquids, you will help decrease the tooth decay caused by those beverages.

If your teeth suddenly happen to become sensitive to the sweet taste of sodas or sport drinks, this is an early symptom of tooth decay. If you or your athlete is experiencing any of these symptoms, call McCarl Dental Group today at (410) 987-8800 or (301) 474-4144 to schedule an exam in our Millersville, MD or Greenbelt, MD location. You may also visit us online and print coupons for special offers at www.McCarlDental.com.

(i)Noble WH, Donovan TE, Geissberger M.; Sports drinks and dental erosion.; J Calif Dent Assoc. 2011 Apr;39(4):233-8.

(ii)Bryant S, McLaughlin K, Morgaine K, Drummond B.;  Elite Athletes and Oral Health.; Int J Sports Med. 2011 May 17.

(iii)Kitchens M, Owens BM.; Effect of carbonated beverages, coffee, sports and high energy drinks, and bottled water on the in vitro erosion characteristics of dental enamel;J Clin Pediatr Dent. 2007 Spring;31(3):153-9.

Advantages of Dental Fluoride Varnish

Varnish is extremely effective for the prevention of tooth decay.(i) Studies show that the varnish prolongs the contact time between fluoride and the tooth surface, which helps reduce the rate of tooth decay.(ii)

At McCarl Dental Group in Millersville, MD and Greenbelt, MD we provide fluoride varnish to pediatric patients up to the age of 14. We also perform this treatment on all patients who are undergoing orthodontic treatment. Patients with braces have an increased risk of decay, and fluoride varnish is shown to be extremely effective for this category of patients. For adult patients who have extreme sensitivity areas, or are prone to decay, this is an optional therapy they can request. Unfortunately, insurance companies typically only provide fluoride coverage to patients up to the age of 14, but many adult patients feel the small out of pocket cost is well worthwhile. For those adults who do not request fluoride varnish, our office offers a fluoride rinse or foam tray at no additional cost.

Fluoride varnish is simply applied to the tooth by using a small brush, similar to a paintbrush. This thick material is painted onto your tooth by dental hygienist, and the patient is advised to not brush their teeth for at least 6 hours. Unlike traditional fluoride treatments, there is no restriction on eating or drinking, so patients are able to leave the office and have a snack or meal immediately after their appointment. Following a fluoride varnish application, there may be a slight yellowish color and thin film on the tooth. This is the actual varnish clinging to your tooth, and it is only temporary.

For our patients who have a more sensitive gag reflex, varnishes are great, because there is no need to hold a large tray in the mouth. While traditional foam trays are worn for about a minute, varnish is applied even more quickly. It’s easier than brushing your teeth, because so little product needs to be applied.

To schedule a dental appointment, dental hygiene visit or dental exam call our Millersville Maryland dental office at 410-987-8800. Or, for a Dentist in Greenbelt Maryland, call 301-474-4144. You may also request a dental appointment online at www.mccarldental.com.

(i)Quock RL, Warren-Morris DP.: Fluoride varnish: the top choice for professionally applied fluoride.; J Mich Dent Assoc. 2011 May;93(5):42-8.

(ii) Lam A, Chu CH.: Caries management with fluoride varnish of children in U.S.; N Y State Dent J. 2011 Jun-Jul;77(4):38-42.

The dentists and dental hygienists at the Millersville and Greenbelt offices of McCarl Dental Group follow guidelines determined by the American Dental Association (ADA). The ADA standard of care is to perform routine intraoral radiographs once a year for most patients. These are the films that we normally refer to as “bitewing” x-rays. The other type of radiographs, Panoramic or Full Mouth Series of films, are normally taken once every 5 years. Occasionally there will be the need to take an x-ray of just one tooth for treatment or monitoring. To help provide incentive for people to get very important preventive care, we offer special discounts for an introductory visit with teeth cleaning, evaluation by a dental hygienist, dental x-rays as necessary and an exam by a dentist. The comprehensive dental exam also includes an oral cancer screening.

Each type of dental radiograph works in a different way. A panorex/panoramic film shows us a broader view of the entire oral cavity, bone structures and anatomy surrounding the teeth. This allows us to screen for any problems such as cysts, bone degeneration or missing teeth.

Bitewing x-rays are more detailed and allow us to closely look into the contact area between your back teeth. This is an important area to watch for early signs of decay and periodontal disease. A periapical x-ray will show us more of an individual tooth than a bitewing, and allow us to see around the tip, or apex of the tooth. These smaller films, the bitewing and PA, also allow us to detect abscesses and monitor the quality of existing dental work.

Without x-rays, we might not be able to see dental problems like failing restorations, recurrent decay, or a tooth abscess in the earliest stages. By the time many of these symptoms become evident visually, they are advanced and causing notable discomfort. That’s why coming in for routine dental hygiene cleaning and dental examinations can prevent more advanced treatments later. Our goal is to prevent dental problems and maintain a healthy smile. Dental x-rays help us achieve that goal.

Dental x-rays are extremely safe. They use minimal levels of radiation, and newer digital x-ray equipment uses even less. We are able to view and discuss digital x-rays with our patients on a large television screen in the dental operatories. This allows our patients to see what we are seeing and understand the treatment process better. Patients who have an increased risk of decay, or who suffer from periodontal disease may need more frequent radiographs. This is to help us monitor any suspected areas and intervene with therapy before problems progress to a more severe stage.

If you’re behind on your dental care or need to schedule your routine dental cleaning and exam, call us at our Millersville, MD dental office (410) 987-8800 or Greenbelt dental office (301) 474-4144 to schedule a check-up. www.mccarldental.com

Many diseases are not obvious without testing. High blood pressure, high cholesterol, and high blood sugar levels must be measured in order to be evaluated. Similarly, periodontal disease needs to be measured by pocket depth around each tooth.

The pocket depths are compared to see if gum health is improving, maintaining, or getting worse. Gum disease is sometimes called “the sneak thief of teeth.” You may not know you have it until it is too late. People may assume their gums are fine because “they don’t hurt,” but if the pockets haven’t been measured, you can’t be for sure. The dentists and hygienists at McCarl Dental Group work to monitor these levels closely for each patient in our Greenbelt and Millersville, MD dental offices.

In a healthy mouth, a pocket can be anywhere from 1-3 millimeters deep. To measure a pocket we use a periodontal probe. The probe allows us to measure in millimeters from the top of the pocket to the bottom of the pocket. The bottom of the pocket is the area where the tissue is connected through ligaments to the root.
This measurement is taken very gently and causes no damage to the delicate gum tissue.

When a tooth has periodontal disease, this tissue becomes detached past 3mm deep. Under 3mm deep a pocket is considered healthy, while 4mm or deeper it is considered unhealthy. When connective tissue loss occurs, it is also a sign that there is bone loss. By our hygienists and dentists measuring the periodontal pockets regularly, we can monitor bone and tissue attachment levels. These measurements should be taken once or twice a year, or more often in patients with active or previous periodontal disease.

The recordings taken during periodontal probing are recorded onto a chart. There are 6 measurements taken for each tooth, 3 on the facial side and 3 on the tongue side. By monitoring the recordings against each other, the dentists and hygienists at our dental offices in Millersville and Greenbelt, MD are able to make sure no areas become progressively worse, or note improvement where treatment has occurred.

When several deep pockets are evident we will recommend scaling and root planing, or “deep cleaning.” The deep cleaning is more involved in that the focus is to remove the tartar from all pocket areas, since that is the bacteria’s “hiding place.”  Not even diligent brushing and flossing can remove the tartar from a deep pocket. If left alone, these infections can cause more bone loss and tissue detachment, resulting in tooth loss.

The Dentists at McCarl Dental Group in Millersville, MD and Greenbelt, MD, we believe in early intervention and prevention. By recording periodontal measurements at regular recall appointments, it can help us to detect small problems before they turn into large ones. We will work together with our patients to help them understand where these periodontal pockets are, and what we can do to help them heal. If you’re looking for a dentist in the Greenbelt or Millersville, MD area, please feel free to call and schedule an appointment. Greenbelt dental office -  301-474-4144; Millersville, Maryland dental office 410-987-8800. We’re available 6 days a week.   To learn more about periodontal charting and other dental topics, please visit the McCarl Dental website at www.mccarldental.com.

Sugary chewing gum can increase your risk of tooth decay.

Now there are now chewing gums available that have the sweetener Xylitol. Xylitol containing gums have actually been shown to reduce tooth decay and encourage enamel remineralization.(ii) Further studies show that chewing a gum with Xylitol encourages healthier gums, reduces bleeding, and decreases harmful bacteria.(iii) For patients who are actively fighting gum disease and recurrent tooth decay, chewing these gums may be beneficial to their oral health.

According to the American Dental Association, chewing gum may also be beneficial for patients with dry mouth. Medications and certain medical conditions are a common cause of dry mouth. Radiation therapy may also be the culprit, as it can destroy the salivary glands within the mouth. When there is no saliva to cleanse the teeth on a normal basis, decay becomes rampant. Xylitol containing gum promotes salivary production and can help decrease the decay rate. Dry mouth can also be very uncomfortable, and salivary supplements that don’t damage your teeth are extremely important. While the old school of thought might have been to suck on a peppermint, we know this is not the healthiest option for our teeth. Within just 5 to 10 minutes of chewing gum, saliva production will peak.(iv) Chewing a Xylitol gum may be a good option to decrease the dental consequences and discomfort of dry mouth.

Research indicates that chewing  gum containing Xylitol can be beneficial to dental health. Check the labels of different brands of chewing gum. You’ll be able to see on the front side of the package, usually in the corner, whether or not Xylitol is an ingredient. Brands like Orbit and Trident use this sweetener in most all of their products. If you or your children enjoy chewing gum, the American Dental Association recommends that you choose gum that contains Xylitol.

It is important to have routine dental hygiene cleaning and preventative oral health care. Please call McCarl Dental Group, dentists in Greenbelt MD 301-474-4144 or Millersville MD 410-987-8800 to schedule an appointment. Visit McCarl Dental Group at http://www.mccarldental.com/dental-hygiene-periodontal-therapy-dental-services.php

References:

(i) Paice EM, Vowles RW, West NX, Hooper SM.; The erosive effects of saliva following chewing gum on enamel and dentine: an ex vivo study.; Br Dent J. 2011 Feb 12;210(3):E3.

(ii) Chewing gum and dental health. Literature review. ; Rev Belge Med Dent (1984). 1992;47(3):67-92.

(iii) Campus G, Cagetti MG, Cocco F, Sale S, Sacco G, Strohmenger L, Lingström P.; Effect of a Sugar-Free Chewing Gum Containing Magnolia Bark Extract on Different Variables Related to Caries and Gingivitis: A Randomized Controlled Intervention Trial.; Caries Res. 2011 Aug 3;45(4):393-399

(iv) Olsson H, Spak CJ, Axéll T.; The effect of a chewing gum on salivary secretion, oral mucosal friction, and the feeling of dry mouth in xerostomic patients.; Acta Odontol Scand. 1991 Oct;49(5):273-9.

We have seven very talented dental hygienists who work at our dental offices in Greenbelt and Millersville Maryland.

Greenbelt and Millersville Maryland Dental Hygienists at McCarl Dental Group

Recent years have shown tremendous strides in the advancement of technology in the area of dental hygiene. The Dental Hygienists at McCarl Dental Group stay current with the latest advancements so they are able to deliver the highest quality dental hygiene care.  Several of our hygienists have worked at McCarl Dental Group for more than 20 years! Our patients always give fabulous reviews of their dental hygiene care. Because prevention and early intervention is key at your professional dental cleanings with the hygienists at McCarl Dental Group, we want to take a moment to share some of the technological steps that preventative dentistry is making.

• Desensitization

For patients who suffer from tooth sensitivity that does not require restorative dental treatment, desensitizing agents are now more effective than ever.  McCarl Dental Hygienists can apply topical gels that make your teeth “pain free.” Fluoride varnish helps block the pain receptors of the hypersensitive tooth surface. Our dentists can also provide prescription strength fluoride toothpaste for everyday use. This allows patients to eat and drink without associated tooth sensitivity and helps ensure dental comfort between dental appointments.

• Digital Radiography

In the beginning of dental radiography, x-ray films had to be dip processed in 3 separate tanks with chemicals that allowed the films to be viewed. This development process took 20 minutes. Electric processors shortened this time dramatically, usually developing an x-ray within 5-7 minutes after being placed in the machine. In the 21^st century with digital radiography, the images are ready for viewing in an instant. McCarl Dental Group uses digital radiography machines for several types of x-rays. This shortens the time it takes to view x-rays and decreases radiation exposure to our patients. While the exposure levels with traditional films were already safe, digital radiography lowers exposure even more. The detail and resolution of digital radiographs is of extremely high quality, and the files can be sent electronically to other dental professionals or insurance companies.

• Local and Systemic Delivered Medications

For patients who suffer from periodontal disease, in addition to procedures such as Scaling and Root Planing, local delivery of medication to areas with advanced bone loss can improve healing as well as encourage tissue attachment and bone regeneration. (1) These medications are placed below the gum surface into the infected pocket area, and are delivered through fibers, gels, chips, ointments and microspheres.

Recent studies also show that Statin drugs, commonly used to control blood cholesterol, are suggested to improve tissue attachment on the root surfaces of teeth, and encourage bone growth. (2) Azithromycin, another orally delivered medication, has also been shown to improve the success in Scaling and Root Planing therapy. (3)

At McCarl Dental Group  we strive to provide state of the art, quality preventative, restorative and cosmetic dental care to each of our patients. To find out more about the advanced dental care we offer in Millersville, MD and Greenbelt, MD, please call us at (410) 987-8800 or (301) 474-4144.

References:

1. Pradeep, A., Thorat, M.: Clinical Effect of Subgingivally Delivered Simvastatin in the Treatment of Patients with Chronic Periodontitis: A Randomized Clinical Trial. J Perio 81: 214- 222, 2010.

2. Fajardo, M., Rocha, M., Sanchez-Marin, F., Espinosa-Chavez, E.: Effect of Atorvastatin on Chronic Periodontitis: A Randomized Pilot Study. J Clin Perio 37: 1016-1022, 2010

3. Rotundo, R., Nieri, M., Francesco, D., Mervelt, J., Bonaccini, D., Esposito, M., Pini-Prato, G.: Lack of Adjunctive Benefit of Er:YAG Laser in Non-Surgical Periodontal Treatment: A Randomized Split-Mouth Clinical Trial. J Clin Perio. 37: 526-533, 2010

McCarl Dental Group is delighted to support the Severna Park Community Center and Anne Arundel Medical Center at Fitness in the Park Health Expo 2011 on Saturday, Jan 8 from 9 am until 4 pm. The free event will include free blood pressure screening, osteoporosis and skin health screenings, health talks by AAMC physicians, fitness demonstrations, and tips for joint pain and arthritis management and prevention. Come get answers to your dental questions in a relaxed one on one conversation with Dr. McCarl, dentist at Shipleys Choice Medical Park.

Attend the Following Presentations:

1.  “Do You Want Your Hips and Knees to be Pain Free?”

2.  “When a Boo-Boo Turns Serious” Michael Clemmens, MD, Pediatric and Emergency Medicine AAMC

3.  “Brown Bag Lunch Ideas for the Whole Family“  Ann Caldwell, RD, LDN, Nutrition Services Coordinator at AAMC

4.  “Preventing Sports Injuries in Young Athletes” Milford Marchant, Jr, MD, Orthopaedic Surgeon – and four time NCAA All-American

Also Featuring:
Massage and Relaxation
Zumba
Chiropractic and Physical Therapy
Nutrition and Holistic Health
Going Green in Cleaning and Personal Products

1. Brush your teeth three times a day and floss at least once daily.

The most important part of tooth care happens at home. Learn correct techniques for brushing and flossing. The dentists and dental hygienists at McCarl Dental Group recommend using an electric toothbrush! Proper brushing and flossing, along with regular dental checkups, can help prevent tooth decay and gum disease. Visit your dentist and/or oral hygienist every six months or more often when needed.

2. Quit smoking!

Smoking is major culprit when it comes to gum disease. Smoking damages the small blood vessels in your gums and decreases blood supply that carries healthy nutrients to your gum tissue. Smoking also darkens your teeth. It is not too late to make a New Year’s resolution to quit smoking!

3. Switch to healthy snacks that include raw fruits and vegetables.

Sugary foods and sodas can damage the enamel that protects your teeth. Hard candies, breath mints and cough drops that contain sugar dissolve slowly in your mouth and are especially harmful to your teeth. Acidic drinks can also eat away at the enamel layer of your teeth.

4. Stop grinding your teeth!

Clenching and grinding wear down teeth and may lead to headaches, pain in your jaw muscle and temporomandibular joint. In just a few minutes at our dental office, we can make a custom night guard for you that will help prevent damage to your teeth caused by nighttime grinding and ease the tension in your jaw muscles.

5. Never use your teeth as tools!

Many of our patients who need to be seen for a dental emergency have broken or chipped a tooth when using their teeth as scissors, pliers or fingernail clippers. For more information on this topic please read the McCarl Dental Blog DENTAL EMERGENCY TREATMENT FOR BROKEN TEETH http://www.mccarldental.com/blog/dental-emergency-treatment/
Happy New Year from McCarl Dental Group! Thanks for voting us best dentists in the Annapolis Capital Reader’s Choice Survey. McCarl dentists have been serving dental patients in Greenbelt, Severna Park Annapolis and Millersville, Maryland for more than 73 years!